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Sat, Aug 31

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Fetzer Wrestling Room

FREE UNC Women Empowered Self Defense seminar Aug 31, 2024

Gracie Durham and UNC Police are offering a free women's self-defense seminar! This special 2-hour seminar is designed for first-time self-defense students, faculty and staff at UNC Chapel Hill!

FREE UNC Women Empowered Self Defense seminar Aug 31, 2024
FREE UNC Women Empowered Self Defense seminar Aug 31, 2024

Time & Location

Aug 31, 2024, 3:00 PM – 5:30 PM

Fetzer Wrestling Room, 210 South Rd, Chapel Hill, NC

Guests

About The Event

This special 2-hour seminar is designed for first-time self-defense students, faculty and staff at UNC and will address the following threat scenarios:

1) How to break free from an attacker who grabs you without warning.

2) How to avoid being taken to the ground by a determined attacker.

3) How to escape from underneath an attacker who has you pinned.

The self-defense techniques and awareness principles that you will learn in this 2-hour FREE seminar can save your life!

Additional Topics Covered

1. The Four-Phase Attack Strategy Used by Most Predators

2. The 6 Most Important Women’s Self-defense Techniques

3. Critical Safety Strategies to Reduce Your Risk

4. How to Avoid the “Triangle of Victimization”

Details

Absolutely no experience is necessary! The seminar is designed for first-time students and

is suitable for ages 13 and up (Note: girls under 18 must be accompanied by an adult).

The seminars will last approximately two and a half hours. Please wear comfortable

workout attire (no tank tops please). 

Space is VERY Limited

The seminar is 100% free, and the techniques you learn may save your life. 

Tickets

  • Women Empowered Seminar 2024

    $0.00

Total

$0.00

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