May - 2021

Gracie Combatives Test Tip Headlock Escape 1 - Super Lock

Standard frame - correct frame, using C clamp grip on forearm/wrist Swipe head with leg before sitting up check these details and make...

Self Defense for Women

Depression, Anxiety, Stress

Inquiring Minds want to KNOW.

Excited for 2023

2021 Holiday Schedule 2022 Women Empowered Seminar

Winter Schedule Changes and more

Women Empowered Seminar (Vernal, UT)

Women Empowered Seminar

Summer Camps and updated schedule

Gracie Combatives Test Tip Headlock Escape 1 - Super Lock

Spring 2021 Schedule

Holiday Schedule

Winter Schedule changes and GRACIE DURHAM gear

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