
Self Defense Quiz - How ready are YOU?
Do you know ONE technique that really exemplifies what Gracie Jiu Jitsu is all about? Do you know what you would do if you opted to use...

4 ways to Maximize your Learning
Maximum Learning Brazilian Jiu Jitsu can be intricate and tricky to learn. The instructor has just shown a technique or move and it's now...


How to tie a Brazilian Jiu Jitsu Belt
Having trouble tying your Brazilian Jiu Jitsu belt? It can be a daunting task, but never fear, all you need to know is covered by Rener...