Depression, Anxiety, Stress
Teaching at the University of North Carolina at Chapel Hill since 2007, there has been a remarkable observable shift in student mindset...
Belt Promotions
A student preparing to learn Gracie Jiu Jitsu in the Fall at the University of North Carolina at Chapel Hill has asked this question :...
Tae Kwon Do practitioner discusses Gracie Jiu Jitsu
Meet Hayden Breedlove, student of Tae Kwon Do, new father and all around good guy shares his journey from Tae Kwon Do to present day...
Gracie Combatives post-test feedback
Steve Rosoff and Bill Roach give feedback regarding the Gracie Combatives test including some test tips. Bill Roach and Steve Rosoff...
Combatives Graduate gives advice
Brent Hobby, a recent graduate of the Gracie Combatives program has the following advice to offer regarding test preparation. He advises...
Gentleness
Jiu Jitsu is often translated into the Japanese root words "Gentle" and "Art". Recently, I stumbled across some writings by Max Lucado,...
Ryron Gracie discusses his favorite mount escape with demonstration
"Knowing how to escape from underneath someone is one of the most important aspects of knowing how to defend yourself. The confidence...
Ryron Gracie seminar May 2017
GRACIE DURHAM hosted our first seminar with Professor Ryron Gracie. We were very pleased with the turnout with the need to move to a...
Gracie Combatives Police Testimonial
I have been a police officer since 1989 and I have served in a variety of roles. For the last eight years I have worked as hospital...
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