Twisting Arm Control - Gracie Combatives tips
Gracie Jiu Jitsu is beautiful. The techniques give you so much control in a fight. Perfect the techniques and you will have the ability...
What would you do?
This is an edited transcript of an interview conducted with two of my former Jiu Jitsu training partners who have since moved out of...
Self Defense Quiz - How ready are YOU?
Do you know ONE technique that really exemplifies what Gracie Jiu Jitsu is all about? Do you know what you would do if you opted to use...