Gentleness
Jiu Jitsu is often translated into the Japanese root words "Gentle" and "Art". Recently, I stumbled across some writings by Max Lucado,...
Why use Rapid Mastery Drills?
"The purpose of Rapid Mastery Drills above everything else is to troubleshoot the newly learned techniques. When does it work? when does...
The Secret to Sucess
Information adapted from the Gracie Academy Master Cycle curriculum. It would be hard to find a larger family structure that engages in...
Ryron Gracie seminar May 2017
GRACIE DURHAM hosted our first seminar with Professor Ryron Gracie. We were very pleased with the turnout with the need to move to a...
To Spar or not to Spar, that is the question....
"When sparring, I hear my grandfather's voice reminding me, to continually increase my comfort in worst case scenarios, so that one day,...
