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Instructor : Sunny Yu

MonWed 11:15

Activity Space : Fetzer Wrestling Room

PHYA 245

please fill out the PARQ online before class starts

Dress

Recommended :

crew neck t-shirt

gi pants

orders from this site will be directly delivered to the class

SYLLABUS / ATTENDANCE CARD
attendance card stays in class - print your own copy to follow the syllabus

Syllabus

Welcome to Jiu-Jitsu (Gracie Combatives)

Welcome to Jiu-Jitsu (Gracie Combatives)

Gracie Combatives - Lesson 1 - Slice 1 (1-6)

Gracie Combatives - Lesson 1 - Slice 1 (1-6)

Gracie Combatives - Lesson 1 - Slice 2 (2-6)

Gracie Combatives - Lesson 1 - Slice 2 (2-6)

Punch Protection in a STREET FIGHT - What Would You Do?

Punch Protection in a STREET FIGHT - What Would You Do?

Gracie Combatives - Lesson 1 - Slice 3 (3-6)

Gracie Combatives - Lesson 1 - Slice 3 (3-6)

Gracie Insider January 2007 Technique of Month - Americana

Gracie Insider January 2007 Technique of Month - Americana

Trap and Roll Headlock Variation

Trap and Roll Headlock Variation

Open Guard Pass

Open Guard Pass

Mount Control

Mount Control

Topic and Video

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