ADVANCED BRAZILIAN JIU-JITSU CLASSES IN DURHAM
A Structured Gracie Jiu-Jitsu® Path From Blue to Black Belt
Get 10 days of Master Cycle® classes in DURHAM, completely risk free
Follow the prompts below to schedule your free introductory lesson...
By opting in, you agree to receive periodic text messages & emails from Gracie Jiu-Jitsu Durham. Your information will never be shared. Reply STOP to cancel. Standard rates may apply.
The Gracie Difference
Building a Strong Foundation for a Lifelong Journey
Frequently Asked Questions
Most frequent questions and answers about our Advanced Martial Arts Program.
Some describe sparring in jiu-jitsu as “Meditation” because they are only focused on the present moment at all times during their sessions. They are not thinking about their to-do list that day, only what they will do next in their jiu-jitsu “human chess match.”
For this reason, it is one of the most fun and mentally challenging workouts that can still be self-paced. We have seen individuals start from all fitness levels gain confidence and stamina on the mat through their jiu-jitsu practice.
No. At Gracie University, we are not a competition-focused gym. Our first priority for our martial arts students is that they learn the fundamentals of self-defense. What you need to do to survive against an aggressive, untrained opponent may be different than what you would need to learn for a sport jiu-jitsu tournament.
We support the individual jiu-jitsu journeys of each one of our students, regardless of whether they choose to test their skills in competition.
On average, it takes a minimum of 10 years of jiu-jitsu practice to become a Black Belt, but it can be shorter or longer depending on the frequency of training.
We only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer, the fastest way is to fill in the form at the top of this page!
Additionally, you can always give us a call. We would love to chat with you about what we do, and to help you determine if our martial arts classes at GRACIE JIU-JITSU DURHAM would be a great fit for you and your family!