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Schedule

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04/13/2026 - 04/19/2026
13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat 19 Sun
13 Mon Closed
14 Tue Closed
15 Wed Closed
16 Thu Closed
17 Fri Closed
18 Sat Closed
19 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke
Gracie Combatives
Monday, April 13 · 6:30pm - 7:30pm
Skills: Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

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Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

Reflex Development
Monday, April 13 · 6:30pm - 7:30pm

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Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

Reflex Development
Monday, April 13 · 6:30pm - 7:30pm

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Fight Sim

7:30 - 8pm
7:30pm - 8:00pm

Fight Sim

TPThomas Pomberger
Fight Sim
Monday, April 13 · 7:30pm - 8:00pm
Instructors:
Thomas Pomberger

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Fight Simulation

7:30 - 8pm
7:30pm - 8:00pm

Fight Simulation

Fight Simulation
Monday, April 13 · 7:30pm - 8:00pm

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Master Cycle

8 - 9pm
8:00pm - 9:00pm

Master Cycle

TPThomas Pomberger
Master Cycle
Monday, April 13 · 8:00pm - 9:00pm
Instructors:
Thomas Pomberger

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Reflex Development

10 - 11am
10:00am - 11:00am

Reflex Development

Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus
Reflex Development
Tuesday, April 14 · 10:00am - 11:00am
Skills: Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus

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Master Cycle

11am - 12pm
11:00am - 12:00pm

Master Cycle

Master Cycle
Tuesday, April 14 · 11:00am - 12:00pm

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Little Champs

4 - 5pm
4:00pm - 5:00pm

Little Champs

SYSunny Yu
Little Champs
Tuesday, April 14 · 4:00pm - 5:00pm
Instructors:
Sunny Yu

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Jr Grapplers

5 - 6pm
5:00pm - 6:00pm

Jr Grapplers

SYSunny Yu
Jr Grapplers
Tuesday, April 14 · 5:00pm - 6:00pm
Instructors:
Sunny Yu

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Mat Munchkins

4:30 - 5pm
4:30pm - 5:00pm

Mat Munchkins

SYSunny Yu
Mat Munchkins
Wednesday, April 15 · 4:30pm - 5:00pm
Instructors:
Sunny Yu

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Jr Grapplers

5 - 6pm
5:00pm - 6:00pm

Jr Grapplers

SYSunny Yu
Jr Grapplers
Wednesday, April 15 · 5:00pm - 6:00pm
Instructors:
Sunny Yu

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Gracie Combatives

6 - 7pm
6:00pm - 7:00pm

Gracie Combatives

SYSunny Yu
Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense
Gracie Combatives
Wednesday, April 15 · 6:00pm - 7:00pm
Instructors:
Sunny Yu
Skills: Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

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Women Empowered

7 - 8pm
7:00pm - 8:00pm

Women Empowered

NBNatalie Baker DCDawn Carrington Natalie, Dawn
Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)
Women Empowered
Wednesday, April 15 · 7:00pm - 8:00pm
Instructors:
Natalie Baker Dawn Carrington
Skills: Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

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Master Cycle

8 - 9pm
8:00pm - 9:00pm

Master Cycle

Master Cycle
Wednesday, April 15 · 8:00pm - 9:00pm

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Jr Grapplers

4:30 - 5:30pm
4:30pm - 5:30pm

Jr Grapplers

SYSunny Yu
Jr Grapplers
Thursday, April 16 · 4:30pm - 5:30pm
Instructors:
Sunny Yu

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Black Belt Club

5:30 - 6:15pm
5:30pm - 6:15pm

Black Belt Club

Black Belt Club
Thursday, April 16 · 5:30pm - 6:15pm

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Gracie Combatives

5:30 - 6:30pm
5:30pm - 6:30pm

Gracie Combatives

LJLyndon Joyce
Class 20 - Take the Back – Guard | Standing Headlock Defense

Class 20 - Take the Back – Guard | Standing Headlock Defense
Gracie Combatives
Thursday, April 16 · 5:30pm - 6:30pm
Instructors:
Lyndon Joyce
Skills: Class 20 - Take the Back – Guard | Standing Headlock Defense

Class 20 - Take the Back – Guard | Standing Headlock Defense

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Master Cycle

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle

Master Cycle
Thursday, April 16 · 6:30pm - 7:30pm

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Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

GDGracie Durham LJLyndon Joyce Gracie, Lyndon
Reflex Development
Thursday, April 16 · 6:30pm - 7:30pm
Instructors:
Gracie Durham Lyndon Joyce

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Master Cycle

9:30 - 11am
9:30am - 11:00am

Master Cycle

Master Cycle
Friday, April 17 · 9:30am - 11:00am

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Gracie Combatives

11am - 12pm
11:00am - 12:00pm

Gracie Combatives

SYSunny Yu
Class 21 - Elbow Escape – Side Mount | Pull Guard

Class 21 - Elbow Escape – Side Mount | Pull Guard
Gracie Combatives
Friday, April 17 · 11:00am - 12:00pm
Instructors:
Sunny Yu
Skills: Class 21 - Elbow Escape – Side Mount | Pull Guard

Class 21 - Elbow Escape – Side Mount | Pull Guard

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Master Cycle

9 - 10:30am
9:00am - 10:30am

Master Cycle

Master Cycle
Saturday, April 18 · 9:00am - 10:30am

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Gracie Combatives

10:30 - 11:30am
10:30am - 11:30am

Gracie Combatives

BHBill Harris
Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense
Book
Gracie Combatives
Saturday, April 18 · 10:30am - 11:30am
Instructors:
Bill Harris
Skills: Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

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Book Waitlist

Little Champs

11:30am - 12:30pm
11:30am - 12:30pm

Little Champs

SYSunny Yu Book
Little Champs
Saturday, April 18 · 11:30am - 12:30pm
Instructors:
Sunny Yu

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Book Waitlist

Women Empowered

12:30 - 1:30pm
12:30pm - 1:30pm

Women Empowered

NBNatalie Baker DCDawn Carrington Natalie, Dawn
Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)

Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)
Book
Women Empowered
Saturday, April 18 · 12:30pm - 1:30pm
Instructors:
Natalie Baker Dawn Carrington
Skills: Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)

Class 11 - Hair Grab Defenses (Standing | Guard | Guard Pull | Hair Drag)

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Book Waitlist
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