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Schedule

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09/14/2026 - 09/20/2026
14 Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Sat 20 Sun
14 Mon Closed
15 Tue Closed
16 Wed Closed
17 Thu Closed
18 Fri Closed
19 Sat Closed
20 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)
Gracie Combatives
Monday, September 14 · 6:30pm - 7:30pm
Skills: Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

This day is marked as closed. Reopen the day to edit or restore sessions.

Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

Reflex Development
Monday, September 14 · 6:30pm - 7:30pm

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Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

Reflex Development
Monday, September 14 · 6:30pm - 7:30pm

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Fight Sim

7:30 - 8pm
7:30pm - 8:00pm

Fight Sim

TPThomas Pomberger
Fight Sim
Monday, September 14 · 7:30pm - 8:00pm
Instructors:
Thomas Pomberger

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Fight Simulation

7:30 - 8pm
7:30pm - 8:00pm

Fight Simulation

Fight Simulation
Monday, September 14 · 7:30pm - 8:00pm

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Master Cycle

8 - 9pm
8:00pm - 9:00pm

Master Cycle

TPThomas Pomberger
Master Cycle
Monday, September 14 · 8:00pm - 9:00pm
Instructors:
Thomas Pomberger

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Reflex Development

10 - 11am
10:00am - 11:00am

Reflex Development

Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus
Reflex Development
Tuesday, September 15 · 10:00am - 11:00am
Skills: Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus

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Master Cycle

11am - 12pm
11:00am - 12:00pm

Master Cycle

Master Cycle
Tuesday, September 15 · 11:00am - 12:00pm

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Little Champs

4 - 5pm
4:00pm - 5:00pm

Little Champs

SYSunny Yu Book
Little Champs
Tuesday, September 15 · 4:00pm - 5:00pm
Instructors:
Sunny Yu

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Jr Grapplers

5 - 6pm
5:00pm - 6:00pm

Jr Grapplers

SYSunny Yu Book
Jr Grapplers
Tuesday, September 15 · 5:00pm - 6:00pm
Instructors:
Sunny Yu

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Book Waitlist

Mat Munchkins

4:30 - 5pm
4:30pm - 5:00pm

Mat Munchkins

SYSunny Yu Book
Mat Munchkins
Wednesday, September 16 · 4:30pm - 5:00pm
Instructors:
Sunny Yu

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Jr Grapplers

5 - 6pm
5:00pm - 6:00pm

Jr Grapplers

SYSunny Yu Book
Jr Grapplers
Wednesday, September 16 · 5:00pm - 6:00pm
Instructors:
Sunny Yu

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Gracie Combatives

6 - 7pm
6:00pm - 7:00pm

Gracie Combatives

SYSunny Yu
Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)
Book
Gracie Combatives
Wednesday, September 16 · 6:00pm - 7:00pm
Instructors:
Sunny Yu
Skills: Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Women Empowered

7 - 8pm
7:00pm - 8:00pm

Women Empowered

NBNatalie Baker DCDawn Carrington Natalie, Dawn
Class 09 - Rear Choke Defenses (2 variations) | Drag Defenses (Wrist Drag | Ankle Drag)

Class 09 - Rear Choke Defenses (2 variations) | Drag Defenses (Wrist Drag | Ankle Drag)
Book
Women Empowered
Wednesday, September 16 · 7:00pm - 8:00pm
Instructors:
Natalie Baker Dawn Carrington
Skills: Class 09 - Rear Choke Defenses (2 variations) | Drag Defenses (Wrist Drag | Ankle Drag)

Class 09 - Rear Choke Defenses (2 variations) | Drag Defenses (Wrist Drag | Ankle Drag)

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Master Cycle

8 - 9pm
8:00pm - 9:00pm

Master Cycle

Master Cycle
Wednesday, September 16 · 8:00pm - 9:00pm

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Jr Grapplers

4:30 - 5:30pm
4:30pm - 5:30pm

Jr Grapplers

SYSunny Yu Book
Jr Grapplers
Thursday, September 17 · 4:30pm - 5:30pm
Instructors:
Sunny Yu

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Book Waitlist

Black Belt Club

5:30 - 6:15pm
5:30pm - 6:15pm

Black Belt Club

Black Belt Club
Thursday, September 17 · 5:30pm - 6:15pm

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Gracie Combatives

5:30 - 6:30pm
5:30pm - 6:30pm

Gracie Combatives

LJLyndon Joyce
Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense
Book
Gracie Combatives
Thursday, September 17 · 5:30pm - 6:30pm
Instructors:
Lyndon Joyce
Skills: Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

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Book Waitlist

Master Cycle

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle

Master Cycle
Thursday, September 17 · 6:30pm - 7:30pm

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Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

GDGracie Durham LJLyndon Joyce Gracie, Lyndon
Reflex Development
Thursday, September 17 · 6:30pm - 7:30pm
Instructors:
Gracie Durham Lyndon Joyce

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Master Cycle

9:30 - 11am
9:30am - 11:00am

Master Cycle

Master Cycle
Friday, September 18 · 9:30am - 11:00am

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Gracie Combatives

11am - 12pm
11:00am - 12:00pm

Gracie Combatives

SYSunny Yu
Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense
Book
Gracie Combatives
Friday, September 18 · 11:00am - 12:00pm
Instructors:
Sunny Yu
Skills: Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Master Cycle

9 - 10:30am
9:00am - 10:30am

Master Cycle

Master Cycle
Saturday, September 19 · 9:00am - 10:30am

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Gracie Combatives

10:30 - 11:30am
10:30am - 11:30am

Gracie Combatives

BHBill Harris
Class 08 - Elevator Sweep - Guard | Rear Takedown

Class 08 - Elevator Sweep - Guard | Rear Takedown
Book
Gracie Combatives
Saturday, September 19 · 10:30am - 11:30am
Instructors:
Bill Harris
Skills: Class 08 - Elevator Sweep - Guard | Rear Takedown

Class 08 - Elevator Sweep - Guard | Rear Takedown

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Little Champs

11:30am - 12:30pm
11:30am - 12:30pm

Little Champs

SYSunny Yu Book
Little Champs
Saturday, September 19 · 11:30am - 12:30pm
Instructors:
Sunny Yu

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Book Waitlist

Women Empowered

12:30 - 1:30pm
12:30pm - 1:30pm

Women Empowered

NBNatalie Baker DCDawn Carrington Natalie, Dawn
Class 01 - Combat Base (3 variations) | Trap & Roll Escapes (1 & 2)

Class 01 - Combat Base (3 variations) | Trap & Roll Escapes (1 & 2)
Book
Women Empowered
Saturday, September 19 · 12:30pm - 1:30pm
Instructors:
Natalie Baker Dawn Carrington
Skills: Class 01 - Combat Base (3 variations) | Trap & Roll Escapes (1 & 2)

Class 01 - Combat Base (3 variations) | Trap & Roll Escapes (1 & 2)

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Book Waitlist
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